• Lifestyle

    The Stained Glass Window

    May is Mental Health Month. As someone who has lived with anxiety and depression since my teens, this topic is very near and dear to my heart. I know that I am fortunate to get the care I need in the times that I struggle. Unfortunately, there are many who aren’t always as lucky. Please understand that you are not alone in your journey. You can visit the website nami.org for resources and to learn how you can advocate for yourself and your loved ones with mental illness. I would like to share an essay about an experience I went through in March of this year below. It’s taken me more than two…

  • Book Review

    Book Review: Ashes in the Ocean by Sebastian Slovin

    Today I’m hosting author Sebastian Slovin in support of his touching memoir, Ashes in the Ocean: A Son’s Story of Living Through and Learning From His Father’s Suicide, during his blog tour with WOW! Women on Writing. Here’s what you need to know about the book: Vernon Slovin was a legend. He was one of the best swimmers in his home country of South Africa, and for a time in the world. He prided himself on being the best. The best in sports, business, and life. He had it all, a big home, athletic prestige, fancy clothes and cars, and a beautiful wife and family. Everything was going his way until it all…