• podcasts

    Podcast Unravels the Mystery Behind the Kristin Smart Disappearance

    I think I first heard about the Kristin Smart case back in the late 90s on the TV show “Unsolved Mysteries.” She was a 19-year-old student at Cal Poly State University in San Luis Obispo. The Friday before Memorial Day weekend, Kristin was ready to unwind and blow off some steam. She attended a party thrown by a local fraternity, and after walking back towards her dorm with a few other students, was never seen again.   24 years later, we still don’t know what happened to Kristin. But according to recent news reports, the mother of Kristin Smart has been told to prepare for new and breaking details about the case. When…

  • Lifestyle

    Five Days of Meals on the MyWW Purple Plan

    My weight has fluctuated ever since I graduated from college. Once I got into the routine of lunching with co-workers, eating take-out after a long day of work, and later, trying to make healthy meals for my family as an exhausted young mom, it’s not hard to see why it’s been a struggle. At the beginning of 2018 I was fed up once again. I had let myself get to a point where I was living in leggings and oversized sweaters, and reaching for every carb imaginable to combat stress and a busy schedule. Pizza and sweet treats were my biggest downfalls. I decided to join WW after I heard about their Freestyle…

  • Creative Writing,  podcasts,  writing inspiration

    My Top Five True Crime Posts

    Round-ups are some of my favorite posts to read, and hopefully this one will be no exception. In this post, I’ve gathered up my top five posts all about true crime–whether it’s discussing theories behind the addiction to missing people or specific cases that have stuck with me over the years. Situational awareness. A glimpse into the dark side of humanity. The adrenaline rush. In this post, I take a deep dive into Three Reasons Female Writers are Addicted to True Crime. The Case of Mike Williams. This story out of Florida intrigued me from the moment I learned about it, from the shifty wife to the “best friend” who sold him a…