• Lifestyle,  writing advice

    Don’t Let Fear Cripple You

    There have been a lot of things I’ve been afraid of in my life. Here are just a few. I’ve been afraid to: -Go through labor and delivery with my kids (I survived, two c-sections later). -Travel alone to an unfamiliar location. -Take a cross-country flight even though I know I’m more safe in the air than a car. -Pick up the phone and make a call for information I need for an article (I’m introverted, and there are days I just don’t feel like talking to people I don’t know). -Confront people who have hurt me, because rarely does it work out the way I hope it would. -Share my history of…

  • Creative Writing,  Lifestyle

    Quarantine Life

    It’s been a strange past month with the shelter-at-home orders here in North Carolina thanks to the spread of COVID-19. We are a fortunate household to have one adult who has been able to transition to working from home completely, and another (me) who works as a contract employee for a magazine, and I’ve also been able to keep generating income through my clients. We are blessed, because we know others who have had to temporarily close their family businesses. I feel for my kids. They miss their friends, their IRL contact, driving back and forth together to school, and randomly stopping by Dunkin’ Donuts for iced coffees and donut holes. We miss…

  • Lifestyle

    Five Days of Meals on the MyWW Purple Plan

    My weight has fluctuated ever since I graduated from college. Once I got into the routine of lunching with co-workers, eating take-out after a long day of work, and later, trying to make healthy meals for my family as an exhausted young mom, it’s not hard to see why it’s been a struggle. At the beginning of 2018 I was fed up once again. I had let myself get to a point where I was living in leggings and oversized sweaters, and reaching for every carb imaginable to combat stress and a busy schedule. Pizza and sweet treats were my biggest downfalls. I decided to join WW after I heard about their Freestyle…

  • Creative Writing,  freelance writing,  Lifestyle,  writing advice

    A New Decade of Writing

    It’s hard to believe we’re about to conclude another decade. I’ve been reflecting on this a bit, and marveling about how far I’ve come since I graduated from college, with a stack of credit card bills and student loans to pay off, and working two jobs so I could support myself. And even then there were plenty of days where I was eating pasta with plain tomato sauce for almost every dinner. If I wanted to get fancy I would throw some feta cheese on top. Back then, I never dreamed I could make money writing from home, and that research for a million different topics would be right at my fingertips. I…

  • Creative Writing,  Lifestyle,  writing advice,  writing inspiration

    Setting My Intentions Each Day by Journaling

    A few months ago, I heard a podcast episode that pitched the product, the “Start Today Journal.” I started to shrug it off at first, because as much as I love writing, I haven’t had too much luck with journaling over the years. But as motivational speaker and entrepreneur Rachel Hollis began explaining the methodology behind this journal, I grew more interested. What a lot of us fail at is having too many goals at one time, which can lead to overwhelm, causing us to beat ourselves up time and again when we don’t achieve any of them. Hollis developed a practice that focuses on writing down ten goals over and over. And…

  • Creative Writing,  Lifestyle

    The Realities of Seasonal Affective Disorder

    This is a time of year I dread–when the days are shorter, colder and there is less sunlight to go around. I never really realized how much it affected me until the last few years. Before, I would acknowledge that yes, I tended to stay indoors more November through March and reach for the carbs, and it became more of a chore to take my dogs on our daily walks. Now, there’s no denying it. Being in my early 40s, I’ve also struggled with insomnia the past two years. I will be perfectly fine, and then once in bed, I can’t shut my mind off. I start thinking of social situations where I…

  • Lifestyle,  podcasts,  True Crime

    5 Podcasts You Don’t Want to Miss

    These days, I listen to podcasts more than I listen to music while I’m working out, doing chores around the house or driving. I find my podcasts through word of mouth from friends, social media ads and from other podcasts. If you’re looking for new podcasts to binge, here are a few of my recommendations! For the Person Looking to Pivot. Second Life. Hosted by Hillary Kerr, this podcast features weekly interviews with women “who’ve made major career changes and fearlessly mastered the pivot.” The first episode I listened to featured musician/actress Mandy Moore, and after that, I was hooked. I love hearing all these stories of how women paved their own way…

  • Lifestyle,  Travel,  writing inspiration

    Reading, Travel, and the Inspiration for a New Story

    Normally I try to reserve Mondays for book reviews and I’ve read a lot of great ones in recent months! Of course I snatched up The Perfect Couple from one of my favorite authors Elin Hilderbrand when it became available in June. I read it over vacation and it was the perfect escape. I also finally finished Wild by Cheryl Strayed (it had been on my Kindle forever) and checked out the motivational book Girl, Wash Your Face by one of my new favorite motivational speakers/entrepreneurs, Rachel Hollis. I’ll try to get some of these reviews put up in the next few weeks. But for today, I’ll try to provide an overview of…

  • Lifestyle

    A Writer’s Relationship with Food–Finding Success with Weight Watchers

    For me, there are certain things that have always helped me curate my identity as a writer. A warm cup of coffee, maybe a muffin with little dab of butter or a bagel, more coffee in the afternoon (if I really need a pick-me-up, Starbucks), etc., etc. Part of my writing life is visiting great restaurants and coffee shops and snapping photos of indulgent foods and drinks to share on social media. But then my clothes started getting tighter and the photos that had my face in them disappointed me. Why did my face look so swollen? Why did my tops look so tight on me? Why were there so many pairs of…