• Creative Writing,  Lifestyle,  writing advice,  writing inspiration

    Setting My Intentions Each Day by Journaling

    A few months ago, I heard a podcast episode that pitched the product, the “Start Today Journal.” I started to shrug it off at first, because as much as I love writing, I haven’t had too much luck with journaling over the years. But as motivational speaker and entrepreneur Rachel Hollis began explaining the methodology behind this journal, I grew more interested. What a lot of us fail at is having too many goals at one time, which can lead to overwhelm, causing us to beat ourselves up time and again when we don’t achieve any of them. Hollis developed a practice that focuses on writing down ten goals over…

  • Creative Writing,  Lifestyle

    The Realities of Seasonal Affective Disorder

    This is a time of year I dread–when the days are shorter, colder and there is less sunlight to go around. I never really realized how much it affected me until the last few years. Before, I would acknowledge that yes, I tended to stay indoors more November through March and reach for the carbs, and it became more of a chore to take my dogs on our daily walks. Now, there’s no denying it. Being in my early 40s, I’ve also struggled with insomnia the past two years. I will be perfectly fine, and then once in bed, I can’t shut my mind off. I start thinking of social…

  • Creative Writing,  Music,  writing inspiration

    Review of “Stranger Songs” – A Musical Tribute to the Show “Stranger Things”

    Few things make me happier than writing about pop culture. I just completed a post for WOW! Women on Writing about why I loved the Netflix Original Series “Stranger Things.” One of the things I couldn’t get to in my post was Ingrid Michaelson’s tribute album to the show, so I decided to continue with the theme and write about the collection of songs here. I hadn’t yet watched the show when I heard about the release of Michaelson’s “Stranger Songs,” and I waited until I was familiar with the show before downloading the album. There were a few songs that immediately drew me right in, starting with “Hey Kid,”…

  • Book Preview,  Creative Writing,  writing inspiration

    Book Review: I Don’t Belong Here by Melissa Grunow

    About the Book: What does it mean to belong? In a place? With a person? To a family? Where do our senses of security and survival lie? I Don’t Belong Here ruthlessly investigates alienation during moments of transit and dislocation and their impact on women’s identity. These twenty essays—ranging from conventional to lyrical to experimental in form and structure—delve into the root causes of personal uncertainty and the aftershock effects of being a woman in an unsafe world. Provocative, authentic, intimate, and uncompromising, Melissa Grunow casts light on the unspeakable: sexuality, death, mental illness, trauma, estrangement, and disillusionment with precision and fortitude Review: Memoir is not something I read a lot of,…

  • Creative Writing,  True Crime,  writing inspiration

    True Crime Wednesday: MurderCon-A Writing Conference of a Lifetime

    A few months ago, I got the opportunity to attend the writing conference of a lifetime. I had heard about Writers Police Academy, which allows writers to learn about police procedure and investigations from law enforcement experts. But when I learned this year’s academy would focus all on the crime of murder, and that it was only three hours away from where I live, I hopped on registration the second it opened. The conference lasted four days and was crammed full of keynotes, networking events and classes that took place both at our hotel and at the Sirchie Training Facilities in Youngsville, N.C. I took classes on things like “Murder…

  • Creative Writing

    5-Minute Memoir: The Keychain

    The keychain was bright red and made of plastic, probably purchased at one of the gift stores in the mall. I customized it with different colored letters spelling out my first name and added a plastic music note for fun, because I had always loved to sing. My mom had put our single house key on it, for the days I had to walk home by myself from the bus stop. Even though I couldn’t have been any older than 8 or 9 years old, there were days my mom had to work and I used the key to let myself into our house on a rural country road in…