• podcasts,  True Crime

    True Crime Wednesday: Intriguing Podcast Episodes to Check Out

    It’s no secret that I listen to a lot of true crime podcasts. A lot. I’ve shared recommendations for some of my favorites in here and here. Today as I was on my walk, listening to yet another podcast, I thought it might be fun to share some of the most intriguing episodes I’ve come across lately. Here are some you should check out if you haven’t already: Unsolved Murders Hazel & Nancy Frome Pt. 1 and 2 Description of the episode: In April 1938, the nation was shocked by the news that Hazel Frome and her daughter, Nancy—two innocent, beautiful Bay Area socialites—turned up dead in a ditch outside of El Paso.…

  • Lifestyle

    Tips for Making the Most Out of Your Fresh Fruits and Vegetables

    This article originally appeared in the June issue of LIMITLESS Magazine. We’ve all done it—racked up a glorious array of produce at our local farmers market and grocery store and then watched as our avocados rotted on a windowsill or our raspberries or strawberries developed a yucky mold before we could enjoy their fresh sweetness. With the month of June designated as “Fresh Fruit and Vegetable Month,” what better time to get a refresher on the best way to store your colorful goodies, build a more enticing salad and learn how to add more fruits and veggies into your eating plan? Store your fresh food properly Know the best way to store your…

  • Creative Writing,  Lifestyle

    Classic Memories

    You never forget your first car. I know I will always remember mine—and for several reasons. First, I look back at that time in my life and realize I had no clue how much cars and insurance cost and how blessed I was to even have one on the day I turned 16. I didn’t work and save up money so that I could purchase my own car, I expected my parents (who both worked hard but did not have the funds to purchase their only child a brand-new car) to provide me with one. Looking back, I realize that was pretty presumptuous of me. Instead, my stepfather purchased a used car for…

  • Creative Writing,  podcasts,  True Crime

    How I Started a Podcast

    This article appears this month in the June 2020 issue of Lake Norman CURRENTS. It was while interviewing Davidson resident Stacey Simms about her Diabetes Connections podcast for CURRENTS several years ago that I first learned about podcasts. For anyone unfamiliar, a podcast is an episodic series of spoken word digital audio files that a user can download to a personal device for easy listening. There are now more than 800,000 active podcasts available worldwide, if that tells you anything about their popularity. When a friend started telling me about some true crime podcasts a few years ago, I started wading my way into the podcast waters. I loved studying the different formats,…